Imagine waking up and looking around. You feel different, quite energetic, and very enthusiastic. You begin to notice that your room looks different. You can’t quite put your finger on it yet, so you get out of bed and look around you and notice your hands. Your hands are wrinkly and look abnormal. You walk to your window, notice the beautiful morning light, and see all kinds of strange clouds in the sky. You look at your hands again and suddenly realize: I’m dreaming!
Congratulations. You have a lucid dream. Simply a dream in which you realize that you are dreaming and have access to your consciousness. The enthusiasm of the first time you know you have a lucid dream is enough to wake you up. However, this is the beginning of a beautiful adventure where you can eventually become the master of your own dream world.
The phenomenon of lucid dreaming is as old as humans. You can train it by doing some accessible steps before sleeping and exercising during the day. It won’t be long before you experience your first lucid dream. There are, of course, degrees of consciousness. As you gain experience, your awareness will increase, and eventually, you will have complete control over the dream world. From this point, it gets interesting because you can access all aspects of the human (sub)consciousness. For many advanced dreamers, there comes the point where they wonder if it’s only happening in the brain or if there’s more to it.
Dreams have been associated with the mystical world, the astral plane, or even prophecy since the dawn of mankind. From predictive dreams to contact with deceased loved ones and simply revelations you could not have imagined. For example, Nikola Tesla claimed that he could solve the complex problems he encountered during the day in his dreams. He would literally see the answers in front of him. There are countless other examples that will make you think about the origins of dreams.
Lucid dreaming is a well-documented phenomenon where people encounter the most bizarre situations. Within our dream world, at least some general laws seem to apply. I will name a few: Mirrors are more than a mirror. They act as a mirror of your soul, and when you look in a mirror during a lucid dream, you may be confronted with frightening or bizarre interpretations of your appearance. In addition, a mirror acts as a portal. When you step through a mirror, you are transferred into a random place, ranging from beautiful landscapes to dilapidated houses. You have no idea where you will end up in advance, making it an exciting activity to explore.
There are also less exciting general things in the dream world that you will encounter: your hands are distorted and look wrinkled. Electricity is not working. Lamps can’t turn on, and that also applies to other devices. Your sense of time is entirely distorted. What feels like hours in a lucid dream can be minutes in real life. The other way around is also possible. And there are many more small things everyone in a lucid dream state will encounter.
However, encountering’ dream characters’ might be the most exciting thing about a lucid dream. You can address them and have deep conversations with them. A conversation may be superficial most of the time, but some characters in the dream world can appear surprisingly profound. You can even have philosophical discussions about life, death, and everything in between.
Some of the answers you’ll get are mind-blowing and might solve some difficult questions. The scientific explanation is that all of this comes from within yourself. You’re talking to a version of your subconsciousness that takes the form of a person. But how can this version of yourself possibly access these answers you didn’t have access to during the day? The way they present themselves is genuine. You’ll have no idea you’re talking to yourself; the dream character has compelling and unique traits indistinguishable from a real-life individual. And some dream characters will always be there when you enter the lucid dream stage. They’ll recognize you, and you’ll recognize them, just like an average person would.
So what does this all mean? It’s a meaningful phenomenon that can personally help you grow and discover a lot about yourself. It shows you the power of your mind and might give you a glimpse of another reality beyond our everyday perceptions, which is exciting and a great reason to explore this dream state.
It taught me a lot when searching for answers about myself and life in general. It made me more open-minded about human consciousness and the meaning of reality. It even taught me some philosophical principles, death, my inner demons, and most important: love.